Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Start to finish |
---|---|---|
1 hour 9 min. | 2 hours | 3 hours 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
880 Kcal or 3,684 Kj | 40 gr | 45 gr | 60 gr |
44 % | 16 % | 4 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 4 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 10 gr | 11 gr | 15 gr |
11 % | 4 % | 1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Baked sea bass fillet with lemon and tarragon, Pollack fillet baked with rice and vegetables., Fish fillet in express cooking envelope, Fish terrine with spinach and tomatoes, Fish in a seed crust, ... All | |
Tabasco: You can check-out other recipes which use it, like for example: Avocado and smoked salmon terrine , Mexican salad, Hot tomato sauce, Guacamole, Sushi, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Marinated tuna with herbs, Tomato and cream cheese terrine, Citrus syrup, Flambéd bananas , Spicy hot toasted cashew nuts, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Risotto-style celeriac, Involtinis, Moussaka, Raw beetroot salad, Chicken pie, ... All |
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