Chicken breasts with tarragon
Chicken breasts are slowly cooked in a frying pan, then the sauce is made in the same pan with dry white wine, chicken stock and tarragon, and served with sauté (pan-fried) potatoes.
1 hour 40 min.
Easy
2 people
10 IngredientsLast modified on: February 21th 2011
For 2 people, you will need:
- 1
2 chicken breasts - 2
300 g potatoes - 3
1 shallot - 4
1 bunch tarragon - 5
2 tablespoons olive oil - 6
2 tablespoons goose fat - 7
½ glass dry white wine - 8
1 chicken stock cube - 9
salt - 10
pepper - Total weight: 955 grams
Change measures:
Times for this recipe
Preparation: 45 min.
Resting: 5 min.
Cooking: 55 min.
All in all: 1 hour 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Peel 300 g potatoes, cut into four, wash and dry.
Stage 2 - 30 min.
Pour 2 tablespoons olive oil into a large pan over a low heat, add potatoes, lightly salt and stir well.
Cover and leave to cook, without stiring, on a low heat for at least 30 minutes.
Cover and leave to cook, without stiring, on a low heat for at least 30 minutes.
Stage 3 - 10 min.
After 30 minutes, uncover and stir potatoes to finish cooking all over (look at this recipe for more information.
Keep hot.
Keep hot.
Stage 4 - 5 min.
While potatoes are cooking, peel and finely chop 1 shallot.
Stage 5 - 3 min.
Cut 2 chicken breasts in two lengthways.
Stage 6 - 1 min.
In a frying pan over medium heat, melt 2 tablespoons goose fat, add chopped shallot, salt, pepper and cook one minute.
Add one teaspoon of chopped tarragon.
Add one teaspoon of chopped tarragon.
Stage 7
Reduce heat, add chicken breasts, and cook on each side...
Stage 8 - 10 min.
...until they are golden brown.
Stage 9
Put them on a hot plate...
Stage 10 - 5 min.
...and cover with aluminium foil, to keep them hot and tender.
Stage 11 - 10 min.
Prepare sauce: put frying pan back on the heat, pour in ½ glass dry white wine, ½ glass chicken stock, and a tablespoon chopped tarragon.
Deglaze the frying pan like this until the sauce thickens, then adjust seasoning.
Deglaze the frying pan like this until the sauce thickens, then adjust seasoning.
Stage 12 - 5 min.
Heat serving plates. In each plate put 2 chicken breasts, coat with sauce, add a sprig of tarragon and surround with sauté potatoes.
Serve immediately.
Serve immediately.
Remarks
If you don't have tarragon, replace it with another herb: parsley, chervil, etc.
Keeping: Some days in the fridge.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 60 RDI=6 % | 100 RDI=10 % | 1,530 RDI=80 % | 6,420 RDI: 80 % |
| Per 100 g | 10 RDI=4 % | 6 RDI=1 % | 9 RDI=2 % | 160 RDI=8 % | 670 RDI: 8 % |
| Per person | 50 RDI=20 % | 30 RDI=3 % | 50 RDI=7 % | 770 RDI=40 % | 3,210 RDI: 40 % |
How much will it cost?
- For 2 people : 9.55 €
- Per person : 4.80 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Potatoes
Like these other recipes: How to cook potato grenaille , Piedmont salad, Avengers' potatoes, Endive and beer soup, Auvergne gratin, ... See them all 79
Goose fat
Like these other recipes: Express sauerkraut, Foie gras cured in salt, Sarladaise potatoes, Sausage mushroom and cheese crumble, Chicken pie, ... See them all 15
Chicken breast
Like these other recipes: Chicken breasts in a potato crust, Sautéed turmeric chicken with mushrooms, Chinese Soup, Coq au vin, Escalope cordon bleu, ... See them all 29
Olive oil
Like these other recipes: Stuffed tomatoes and courgettes, Kérinou slices, Alsatian-style salad, Madras rice, Pizza dough, ... See them all 513
Other recipes you may also like
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.January 27th 2017752 K 313.7 40 min.
Coconut paste
Similar to marzipan or walnut paste, coconut paste can be used in a variety of cake or sweet recipes, but you can enjoy munching it just as it is.October 13th 2010290 K 14.2 15 min.
Home-made terrine of foie gras
Preparing your own home-made foie gras from raw is immensively satisfying: good quality liver and a simply amazing flavour – much better than anything you can buy. This recipe is a bit tricky, but quite within everyone's grasp, as long as you follow the 3 most delicate stages carefully. These are,...December 16th 20245.25 M 64.2 4 days 15 hours 50 min.
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.February 21th 2011518 K 44.3 25 min.
How to bake blind
This method allows you to cook a tart case, and then fill with a preparation which may or may not need further cooking (fruit, chocolate, crème patissière , etc...).May 6th 2017916 K5 1 hour 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-09)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 1 comment already posted on this recipe