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Moussaka

Here is my personal version of this famous recipe from the eastern Mediterranean. It's a kind of gratin, made with layers of aubergines, cooked meat with tomatos and bechamel sauce with cheese.

320,615 15.0/5 for 27 ratings

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Last modified on: August 1^st 2011

For 2 people, you will need:

1 1 egg-plant or aubergine
2 1 tomato
3 ¹⁄₃ onion
4 167 g minced beef
5 117 ml Bechamel sauce
6 1 tablespoon olive oil
7 ¹⁄₃ Bouquet garni
8 1 garlic clove
9 67 g feta
10 1 tablespoon olive oil
11 salt
12 pepper
13 33 g grated cheese
Total weight: 799 grams

Change those ingredients for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
1 hour 28 min.	1 hour 25 min.	2 hours 53 min.

Keeping: Several days in the fridge, in a closed jar.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 20 min.

Wash 1 egg-plant or aubergine and cut into thin slices.

Salt them and put in a strainer for about one hour, until some of the juice runs out.

Stage 2 - 20 min.

Meanwhile, peel 1 tomato, remove seeds and cut into pieces.

Stage 3 - 5 min.

Peel and chop ¹⁄₃ onion.

Stage 4 - 1 min.

Heat 1 tablespoon olive oil in a large pan. When hot put in the aubergine slices.

Stage 5 - 5 min.

Cook for 4 or 5 minutes while stirring, then transfer onto absorbant paper.

Stage 6 - 1 min.

In the same pan heat 1 tablespoon olive oil. When hot, add the chopped onion and cook for one minute.

Add 167 g minced beef.

Stage 7 - 20 min.

Cook meat until it browned, then salt, pepper, and add ¹⁄₃ Bouquet garni and 1 garlic clove en chemise.

Stage 8 - 1 min.

Add tomatoes.

Stage 9 - 30 min.

Mix well, cover, and cook on low heat for about 30 minutes, stirring occasionally.

Stage 10 - 3 min.

After this time, uncover, discard bouquet garni and garlic.

Stage 11 - 18 min.

Prepare bechamel sauce. When ready add 67 g feta in small pieces.

Stage 12 - 3 min.

Preheat oven to 392°F (200°C).

Butter a gratin dish, and arrange half the aubergine slices in a layer in the bottoom.

Stage 13 - 3 min.

Cover with half the meat.

Stage 14 - 3 min.

Cover with half the bechamel.

Stage 15 - 10 min.

Repeat these 3 layers, and finish by sprinkling with some cheese.

Stage 16 - 30 min.

Cook in the oven until top is golden brown (about 30 minutes).

Remarks

As with all gratin style dishes, moussaka can be made in advance, even frozen to be reheated when required.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,314 Kcal or 5,501 Kj	58 gr	43 gr	101 gr
66 %	22 %	4 %	15 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
164 Kcal or 687 Kj	7 gr	5 gr	13 gr
8 %	3 %	1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
657 Kcal or 2,751 Kj	29 gr	22 gr	50 gr
33 %	11 %	2 %	8 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 2 people : 4.26 €
Per person : 2.13 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Minced beef: You can check-out other recipes which use it, like for example: Meatballs, Gratin Parmentier, Enchiladas, Express chilli con carne, Hamburgers, ... All
	Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Harvest Gratin, Croque-monsieur, Ham "friand" pie, Potato and broccoli gratin, ... All
	Feta: You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Souda salad, Cretan-style salmon , Feta in olive oil with herbs, Cretan salad, ... All
	Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Potato and two ham gratin, Spinach Mornay, Ham "friand" pie, Gratin slices with spinach, Endives , ... All

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Your 1 comments or questions on this recipe

Wow! I never realized the simplicity in preparing Moussaka. There is hope for me. Thank you so much for sharing jh. I am filing it for future use.
Posted by Louise october 22^th 2008 at 14:30 (n° 1)

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