Moussaka
Here is my personal version of this famous recipe from the eastern Mediterranean. It's a kind of gratin, made with layers of aubergines, cooked meat with tomatos and bechamel sauce with cheese.
2 hours 55 min.
Easy
2 people
13 IngredientsLast modified on: August 1st 2011
For 2 people, you will need:
- 1
1 egg-plant or aubergine - 2
1 tomato - 3
1⁄3 onion - 4
170 g minced beef - 5
120 ml bechamel sauce - 6
1 tablespoon olive oil - 7
1⁄3 bouquet garni - 8
1 garlic clove - 9
70 g feta - 10 1 tablespoon olive oil
- 11
salt - 12
pepper - 13
35 g grated cheese - Total weight: 855 grams
Change measures:
Times for this recipe
Preparation: 1 hour 30 min.
Cooking: 1 hour 25 min.
All in all: 2 hours 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Wash 1 egg-plant or aubergine and cut into thin slices.
Salt them and put in a strainer for about one hour, until some of the juice runs out.
Salt them and put in a strainer for about one hour, until some of the juice runs out.
Stage 3 - 5 min.
Peel and chop 1⁄3 onion.
Stage 4 - 1 min.
Heat 1 tablespoon olive oil in a large pan. When hot put in the aubergine slices.
Stage 5 - 5 min.
Cook for 4 or 5 minutes while stirring, then transfer onto absorbant paper.
Stage 6 - 1 min.
In the same pan heat 1 tablespoon olive oil. When hot, add the chopped onion and cook for one minute.
Add 170 g minced beef.
Add 170 g minced beef.
Stage 7 - 20 min.
Cook meat until it browned, then salt, pepper, and add 1⁄3 bouquet garni and 1 garlic clove en chemise.
Stage 8 - 1 min.
Add tomatoes.
Stage 9 - 30 min.
Mix well, cover, and cook on low heat for about 30 minutes, stirring occasionally.
Stage 10 - 3 min.
After this time, uncover, discard bouquet garni and garlic.
Stage 11 - 20 min.
Prepare bechamel sauce. When ready add 70 g feta in small pieces.
Stage 12 - 3 min.
Preheat oven to 392°F (200°C).
Butter a gratin dish, and arrange half the aubergine slices in a layer in the bottoom.
Butter a gratin dish, and arrange half the aubergine slices in a layer in the bottoom.
Stage 13 - 3 min.
Cover with half the meat.
Stage 14 - 3 min.
Cover with half the bechamel.
Stage 15 - 10 min.
Repeat these 3 layers, and finish by sprinkling with some cheese.
Stage 16 - 30 min.
Cook in the oven until top is golden brown (about 30 minutes).
Remarks
As with all gratin style dishes, moussaka can be made in advance, even frozen to be reheated when required.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 80 RDI=7 % | 140 RDI=20 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
| Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=2 % | 170 RDI=8 % | 710 RDI: 8 % |
| Per person | 40 RDI=10 % | 40 RDI=4 % | 70 RDI=10 % | 720 RDI=40 % | 3,010 RDI: 40 % |
How much will it cost?
- For 2 people : 4.55 €
- Per person : 2.30 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Minced beef
Like these other recipes: Meatballs, Bolognaise lasagne, Gisèle's Pasties, Chicano burger, Gratin Parmentier, ... See them all 14
Bechamel sauce
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Endives , Gratin slices with spinach, Harvest Gratin, Chard and potato gratin, ... See them all 29
Feta
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Tzatziki, Kalamata Salad, Feta in olive oil with herbs, Cretan Bread, ... See them all 25
Grated cheese
Like these other recipes: Potimarron (chestnut pumpkin) "au gratin", Thin endive tart, Endive gratin with cancoillotte, Vegetable clafoutis, Smoky potato and potimarron gratin, ... See them all 71
Other recipes you may also like
Soufflée omelette with cheese
Halfway between an omelette and a soufflé, this quick recipe give a light and delicious result. The secret is mainly in the two cooking methods: frying pan, then oven.June 22th 2013437 K4.7 55 min.
Endives
A very classic recipe, but which can easily fail due to two main errors: too much water in bottom of dish because endives give off a lot, and endives that are too bitter so that children hate it. Here is a method which avoids these two problems.February 14th 2012315 K5 1 hour 30 min.
Fresh spinach with cream
Fresh spinach, simply wilted, reheated in a sauce of thickened cream with shallot, and served with quarters of hard-boiled egg.September 29th 2012352 K3.8 1 hour 45 min.
Eggs meurette
Eggs meurette or "œufs à la bourguignonne" is a great classic of French cooking, and of Burgundy in particular. It consists of poached eggs on a bed of fondue onions and bacon, served on a slice of fried bread. This is topped with a tasty reduced red wine sauce.March 29th 2020201 K 14.1 1 hour 15 min.
Tomato and cream cheese terrine
Tomatoes marinated in olive oil and lime, then arranged in alternating layers with cream cheese: one layer with herbs and the other with walnuts.October 30th 2011162 K5 6 hours 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 1 comment already posted on this recipe