Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
674 Kcal or 2,822 Kj | 18 gr | 24 gr | 56 gr |
34 % | 7 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables in pan, Veal Chop With Assortment of Vegetables, Potato and broccoli gratin, Leek and broccoli "à la flamande", Quartet of brassicas with cream , ... All |
![]() | Smoked ham: You can check-out other recipes which use it, like for example: Thin endive tart, Beurre d'escargot, Rolls of fish in smoked ham, Eggs Benedict , Little vegetable omelettes, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Raw beetroot mousse with walnuts, Creamy rice with spinach, Lille style chicken, Rosemary steamed fish, Croque-monsieur gourmand, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Salt cod brandade, Fish petals, vegetables julienne, and beurre blanc, Pork medallions with "full" turnips, Guacamole, Mushroom buckwheat pancakes, ... All |
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