Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 9 gr | 12 gr | 28 gr |
17 % | 3 % | 1 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Light Broccoli Soup, Sautéed Green Vegetables in pan, Potato and broccoli gratin, How to prepare broccoli, Sliced chicken with mushrooms and broccoli, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Croque-monsieur gourmand, Eggs Benedict , Kérinou slices, Quail egg canapés, Vegetable tian, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Home-made chilli oil, Glazed mushrooms with plain rice, Rice à la grecque, Red mullet fillets with a reduced white-wine sauce, Four-tier glasses, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Breton leek and mushroom tart, Cauliflower curry, Creamy risotto with vegetables , Aperitif rolls, How to slow cook meat, ... All |
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