Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 3 RDI=0 % | 30 RDI=5 % | 480 RDI=20 % | 2,030 RDI: 20 % |
Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=8 % | 1 RDI=0 % | 20 RDI=2 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Like these other recipes: Chard and potato gratin, ... See them all 1
Like these other recipes: Mackerel rillettes, Algerian brik rolls, Green beans with feta cream and basil, Coriander and cashew nut pesto, Baked potatoes with poached egg and tuna sauce , ... See them all 72
Like these other recipes: Salmon and Spinach Gratin, Koulibiak in pie dish, Seafood feuillantines, Salmon rillettes, Salmon marinated like herring, ... See them all 11
Like these other recipes: Paella, Nonettes, Yeast-based flaky dough (for croissants), Mushroom velouté, Sugar syrup, ... See them all 134
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)