Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=10 % | 30 RDI=3 % | 90 RDI=10 % | 1,050 RDI=50 % | 4,400 RDI: 50 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 10 RDI=2 % | 120 RDI=6 % | 500 RDI: 6 % |
Per person | 6 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Cretan salad, Courgette tart with mint, Tomato and courgette tart, Thin summer tart "à la grecque", Mediterranean toast, ... See them all 24
Like these other recipes: Souda salad, Salade Niçoise, Two-olive ciabatta, Tomato ladybirds, Pissaladière with puff pastry, ... See them all 7
Like these other recipes: Sautéed chicken with leeks, Scallop and leek pancakes, Artichokes with beef, Pork Chops with Rosemary, Chicken and mushroom pie, ... See them all 530
Like these other recipes: Paella, Beans with tomatoes, Tomato tatin, Tomatoes Macédoine , Tahitian salad, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)
The 1 comment already posted on this recipe