Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,569 Kcal or 6,569 Kj | 114 gr | 269 gr | 132 gr |
78 % | 44 % | 25 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
152 Kcal or 636 Kj | 11 gr | 26 gr | 13 gr |
8 % | 4 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
261 Kcal or 1,093 Kj | 19 gr | 45 gr | 22 gr |
13 % | 7 % | 4 % | 3 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Chard and potato gratin, Spinach on toast with bechamel, Endives , Croque-monsieur potatoes, Ham "friand" pie, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Gratin of chicken with rice and sautéed mushrooms, Bolognaise lasagne, Stuffed cabbage leaves, Stuffed artichokes au gratin, ... All | |
Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Fried egg in bread, Grilled cheese, Spinach Croque-monsieur , Comtoise apple charlotte, Pain perdu, ... All | |
Ham: You can check-out other recipes which use it, like for example: Hearty potato and ham gratin, Rice à l'italienne, Mini Mont d'Or fondue with "spuds in blankets", Bistro celery salad, Ham à la Russe, ... All |
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