Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=180 % | 2,140 RDI=200 % | 440 RDI=70 % | 2,670 RDI=130 % | 11,170 RDI: 130 % |
Per 100 g | 40 RDI=20 % | 210 RDI=20 % | 40 RDI=6 % | 260 RDI=10 % | 1,090 RDI: 10 % |
Per piece | 80 RDI=30 % | 360 RDI=30 % | 70 RDI=10 % | 440 RDI=20 % | 1,860 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Mornay Sauce, Endives , Spinach and cauliflower with sesame béchamel sauce, Gratin "grilled inside", ... See them all 31
Like these other recipes: Polenta parmentier, Baker's pizza, Spinach parmentier, Chard and potato gratin, Thin endive tart, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Chicken club sandwich, Crab and smoked salmon club sandwiches , Comtoise apple charlotte, Pain perdu, Grilled cheese, ... See them all 9
Like these other recipes: Croque-monsieur complet, Potted meat (rillettes), Escalope cordon bleu, Brussels sprouts à la Lombarde, Stuffed tomatoes and courgettes, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)