Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,070 RDI=100 % | 220 RDI=30 % | 1,330 RDI=70 % | 5,590 RDI: 70 % |
Per 100 g | 40 RDI=20 % | 210 RDI=20 % | 40 RDI=6 % | 260 RDI=10 % | 1,090 RDI: 10 % |
Per piece | 80 RDI=30 % | 360 RDI=30 % | 70 RDI=10 % | 440 RDI=20 % | 1,860 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Gratin "grilled inside", Chilli chicken and spinach gratin, Leek and Mimolette tart, Endives , ... See them all 31
Like these other recipes: Aperitif rolls, Spinach parmentier, Breton galettes (pancakes), Salmon and Spinach Gratin, Spinach Mornay, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Eggs Benedict , Spinach Croque-monsieur , Fried egg in bread, Genoese croque-monsieur, Grilled cheese, ... See them all 9
Like these other recipes: Brussels sprouts à la Lombarde, Ham and endives au gratin, Stuffed tomatoes and courgettes, Auvergnat tartines, Two-cheese quiche, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)