Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
857 Kcal or 3,588 Kj | 62 gr | 135 gr | 71 gr |
43 % | 24 % | 13 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 25 gr | 13 gr |
8 % | 4 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
286 Kcal or 1,197 Kj | 21 gr | 45 gr | 24 gr |
14 % | 8 % | 4 % | 4 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Croque-monsieur potatoes, Montlebon toast, Spinach on toast with bechamel, Spinach and hard-boiled egg gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gougères, French onion soup, Frichti from Bruxelles, Ham "friand" pie, Smoky potato and potimarron gratin, ... All | |
Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Chicken club sandwich, Fried egg in bread, Eggs Benedict , Comtoise apple charlotte, Spinach Croque-monsieur , ... All | |
Ham: You can check-out other recipes which use it, like for example: Mini Mont d'Or fondue with "spuds in blankets", Rice à l'italienne, Hearty potato and ham gratin, Ham "friand" pie, Two-cheese quiche, ... All |
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