Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,407 Kcal or 5,891 Kj | 234 gr | 1,071 gr | 225 gr |
70 % | 90 % | 101 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
260 Kcal or 1,089 Kj | 43 gr | 198 gr | 42 gr |
13 % | 17 % | 19 % | 6 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
469 Kcal or 1,964 Kj | 78 gr | 357 gr | 75 gr |
23 % | 30 % | 34 % | 11 % |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Spinach and hard-boiled egg gratin, Endives , Escalope cordon bleu, Montlebon toast, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Breton Pie, Alpine gratin, Grilled ham and bechamel sandwiches, Gratin of beet tops and potatoes, Frichti from Bruxelles, ... All |
![]() | Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Comtoise apple charlotte, Eggs Benedict , Crab and smoked salmon club sandwiches , Genoese croque-monsieur, Chicken club sandwich, ... All |
![]() | Ham: You can check-out other recipes which use it, like for example: Endives , Croque-monsieur complet, Mushroom buckwheat pancakes, Mini Mont d'Or fondue with "spuds in blankets", Quick flaky pizza, ... All |
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