Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,336 Kcal or 22,341 Kj | 916 gr | 4,282 gr | 878 gr |
267 % | 352 % | 404 % | 133 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
259 Kcal or 1,084 Kj | 44 gr | 208 gr | 43 gr |
13 % | 17 % | 20 % | 6 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
445 Kcal or 1,863 Kj | 76 gr | 357 gr | 73 gr |
22 % | 29 % | 34 % | 11 % |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Harvest Gratin, Mornay Sauce, Purple artichokes in a cheesy gratin, Spinach Croque-monsieur , Endives , ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Frichti from Bruxelles, Potato and two ham gratin, Oxtail Parmentier, Thin spinach and potato tart, Ham "friand" pie, ... All |
![]() | Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Grilled cheese, Crab and smoked salmon club sandwiches , Spinach Croque-monsieur , Fried egg in bread, Genoese croque-monsieur, ... All |
![]() | Ham: You can check-out other recipes which use it, like for example: Rice à l'italienne, Auvergnat tartines, Mozzarella pasta bake, Two-cheese quiche, Croque-monsieur complet, ... All |
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