Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 30 RDI=3 % | 300 RDI=50 % | 3,620 RDI=180 % | 15,150 RDI: 180 % |
Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Like these other recipes: Normandy seafood stew, Potatoes with prawns, Scandinavian cocktail, Avocado with Sautéed Prawns , Seafood rice salad, ... See them all 6
Like these other recipes: Green bean purée, Fish in white wine, Welsh-style potato purée, Fraisier (French strawberry cake), Plain cake, ... See them all 472
Like these other recipes: Brioche dough, French Family Cake, Almond cream or frangipane, Pistachio shortbread biscuits, Tarte Normande, ... See them all 236
Like these other recipes: Pasta with pesto and preserved tomatoes, Mediterranean toast, Saltimbocca, Shallot confit tart, Potato and two ham gratin, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)