Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 320 RDI=120 % | 2,340 RDI=220 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,120 RDI: 90 % |
Per 100 g | 50 RDI=20 % | 340 RDI=30 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per topped toast | 80 RDI=30 % | 580 RDI=60 % | 40 RDI=5 % | 420 RDI=20 % | 1,780 RDI: 20 % |
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