Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 290 RDI=30 % | 350 RDI=50 % | 4,220 RDI=210 % | 17,680 RDI: 210 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 40 RDI=3 % | 40 RDI=7 % | 530 RDI=30 % | 2,210 RDI: 30 % |
Like these other recipes: Moussaka, Polpete, Meatballs, Gisèle's Pasties, Stuffed tomatoes and courgettes, ... See them all 15
Like these other recipes: African style chicken, Express chilli con carne, ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Moussaka, Spinach on toast with bechamel, Mornay Sauce, Scallops au gratin, Purple artichokes in a cheesy gratin, ... See them all 31
Like these other recipes: Mushroom and artichoke omelette, Spaghetti with mushrooms, Stuffed artichokes au gratin, Special Parmesan baguettes, Sliced veal with leeks and mushrooms, ... See them all 62
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)