
5 tablespoons olive oil
2 bayleaves
2 cloves garlic
1 tablespoon spices for couscous
800 g beef
300 g Greek yoghurt
parsley
fresh coriander (cilantro)
1 tablespoon lemon juice
1 garlic clove
salt
pepper







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 20 RDI=2 % | 260 RDI=40 % | 3,020 RDI=150 % | 12,650 RDI: 150 % |
| Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 20 RDI=9 % | 3 RDI=0 % | 40 RDI=7 % | 500 RDI=30 % | 2,110 RDI: 30 % |
Change currency:

Like these other recipes: Roast beef "like they do it in Santa Fe", Beef braised in reduced red wine, Melt-in-the mouth meat and vegetables in a sealed casserole, Taos hotpot, Two-stage beef chuck , ... See them all 10

Like these other recipes: Spinach fritters, Norwegian tartines, Cretan-style salmon , Spinach and cashew brik rolls, Lebanese-style chickpea salad, ... See them all 7

Like these other recipes: Firied fillet of sea bream with polenta, Greek salad with chicken, Langoustine and leek tarts, Cauliflower and avocado rémoulade, Sliced chicken with mushrooms and broccoli, ... See them all 558

Like these other recipes: Salmon marinated like herring, Rabbit terrine, Preserved lemons, How to slow cook meat, Smoked tomato toast, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)
The 1 comment already posted on this recipe
Thanks for sharing...