Last modified on: September 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 31 min. | 30 min. | 2 hours 1 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
870 Kcal or 3,643 Kj | 31 gr | 103 gr | 38 gr |
44 % | 12 % | 10 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
111 Kcal or 465 Kj | 4 gr | 13 gr | 5 gr |
6 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 10 gr | 34 gr | 13 gr |
15 % | 4 % | 3 % | 2 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Gratin Comtois, Super-green, super-thrifty soup, Baked potoatoes with herb butter or cream , Smoky sausage and mash, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Sautéed Green Vegetables in pan, Sautéd broccoli with ham, Light Broccoli Soup, Sliced chicken with mushrooms and broccoli, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Endives , Croque-monsieur, Leek and Mimolette tart, Italian style gratin, Harvest Gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Duck Parmentier, Breton Pie, Chard and potato gratin, Smoky potato and potimarron gratin, Potato and two ham gratin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)