700 g potatoes
500 g broccoli
250 g bechamel sauce
20 g butter
100 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 270 RDI=30 % | 130 RDI=20 % | 1,750 RDI=90 % | 7,310 RDI: 90 % |
| Per 100 g | 5 RDI=2 % | 20 RDI=2 % | 8 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 10 RDI=5 % | 50 RDI=4 % | 20 RDI=3 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Change currency:

Like these other recipes: "Haute patate" green beans, Mushroom velouté, Watercress soup, Potato tortilla (Spanish omelette), Morteau sausage , ... See them all 87

Like these other recipes: Sliced chicken with mushrooms and broccoli, Veal Chop With Assortment of Vegetables, Warm broccoli and Tuna Salad, Quartet of brassicas with cream , Broccoli savoury custard, ... See them all 11

You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Leek and Mimolette tart, Ham "friand" pie, Bolognaise lasagne, Stuffed artichokes au gratin, ... See them all 31

Like these other recipes: Breton galettes (pancakes), Smoky potato and potimarron gratin, Celeriac and mushroom gratin, Stuffed baguette , Spinach on toast with bechamel, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)