Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 140 RDI=10 % | 70 RDI=10 % | 870 RDI=40 % | 3,650 RDI: 40 % |
Per 100 g | 5 RDI=2 % | 20 RDI=2 % | 8 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 10 RDI=5 % | 50 RDI=4 % | 20 RDI=3 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Like these other recipes: Endives "bonne femme", Hot box cheese , Roast potatoes "à la provençale", Green bean purée, Gratin Dauphinois, ... See them all 82
Like these other recipes: Leek and broccoli "à la flamande", Sautéed Green Vegetables in pan, Sliced chicken with mushrooms and broccoli, How to prepare broccoli, Sautéd broccoli with ham, ... See them all 11
You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Gratin slices with spinach, Spinach Croque-monsieur , Gratin of Jerusalem artichokes à la Comtoise, Chilli chicken and spinach gratin, ... See them all 30
Like these other recipes: Cheese tart, Firied fillet of sea bream with polenta, Algerian brik rolls, Polenta parmentier, Soufflée omelette with cheese, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)