Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 90 RDI=9 % | 50 RDI=7 % | 590 RDI=30 % | 2,480 RDI: 30 % |
Per 100 g | 5 RDI=2 % | 20 RDI=2 % | 8 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 10 RDI=5 % | 50 RDI=4 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Like these other recipes: Sorrel soup, Late Winter Soup with Fresh Spinach, Chilli langoustines, Potatoes with prawns, Fillets of sole Dieppoise, ... See them all 79
Like these other recipes: Broccoli savoury custard, Two-cheese vegetable gratin, Leek and broccoli "à la flamande", Veal Chop With Assortment of Vegetables, How to prepare broccoli, ... See them all 11
You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Endives , Chard and potato gratin, Moussaka, Chilli chicken and spinach gratin, ... See them all 29
Like these other recipes: Baker's pizza, Spicy roast cauliflower gratin, Mornay onion tart, Potimarron (chestnut pumpkin) "au gratin", Chilli chicken and spinach gratin, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)