Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=60 % | 550 RDI=50 % | 270 RDI=40 % | 3,490 RDI=180 % | 14,610 RDI: 180 % |
Per 100 g | 5 RDI=2 % | 20 RDI=2 % | 8 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 10 RDI=5 % | 50 RDI=4 % | 20 RDI=3 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Like these other recipes: Pan-fried potatoes, Potato wallets, Smooth mixed vegetable soup, Truffade original, Minestrone, ... See them all 82
Like these other recipes: How to prepare broccoli, Broccoli savoury custard, Two-cheese vegetable gratin, Veal Chop With Assortment of Vegetables, Sautéed Green Vegetables in pan, ... See them all 11
You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Chilli chicken and spinach gratin, Ham "friand" pie, Gratin "grilled inside", Gratin of Jerusalem artichokes à la Comtoise, ... See them all 30
Like these other recipes: Gratin "grilled inside", Pollack Parmentier, Chard and potato gratin, Quick stuffed courgettes, Baker's pizza, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)