Last modified on: September 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 31 min. | 30 min. | 2 hours 1 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,745 Kcal or 7,306 Kj | 84 gr | 273 gr | 133 gr |
87 % | 32 % | 26 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
111 Kcal or 465 Kj | 5 gr | 17 gr | 8 gr |
6 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
291 Kcal or 1,218 Kj | 14 gr | 45 gr | 22 gr |
15 % | 5 % | 4 % | 3 % |
![]() | Potatoes: You can get more informations, or check-out other recipes which use it, for example: Potato purée , Fillets of sole Dieppoise, Leek and potato soup, Gratin Comtois, Normandy seafood stew, ... All |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Leek and broccoli "à la flamande", Sliced chicken with mushrooms and broccoli, Light Broccoli Soup, Quartet of brassicas with cream , Warm broccoli and Tuna Salad, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Grilled ham and bechamel sandwiches, Italian style gratin, Croque-monsieur potatoes, Stuffed artichokes au gratin, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, White bean gratin "à l'italienne", Cheese tart, Croque-monsieur, Firied fillet of sea bream with polenta, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)