Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 90 RDI=8 % | 230 RDI=40 % | 3,150 RDI=160 % | 13,170 RDI: 160 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Prawn salad with a crunch, Seafood sauerkraut, Paella, Spicy seafood plancha, Vietnamese prawns, ... See them all 7
Like these other recipes: Mini cheese and mustard toasts, Cassoulet-style shepherd's pie., Lille style chicken, Artichoke Soup, Mushroom velouté, ... See them all 115
Like these other recipes: Gisèle's Pasties, Green bean and potato salad with paprika, Shallot confit tart, Tomatoes Provençal, Rice with spring greens, ... See them all 526
You can get more informations, or check-out other recipes which use it, for example: Gratin Parmentier, Baby broad beans and peas with rice and mascarpone , Cretan salad, Carrot salad with almonds and Comté cheese, Chickpea salad, ... See them all 77
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)