Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 80 RDI=10 % | 1,050 RDI=50 % | 4,390 RDI: 50 % |
Per 100 g | 9 RDI=4 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Curried prawn risotto, Vietnamese prawns, Spicy seafood plancha, Seafood sauerkraut, Crispy prawn rolls, ... See them all 7
Like these other recipes: Almond mug cake for Mary, Mushroom Pancakes au Gratin, Baker's chicken and potato tart, Potato gratin, Chocolate ganache, ... See them all 117
Like these other recipes: Tomato ladybirds, Mixed vegetable curry, Veal with mushrooms and green asparagus, Special Parmesan baguettes, Tenderloin steaks marinated in red wine with rosemary, ... See them all 535
Like these other recipes: Curried polenta, Cauliflower coconut curry, Spicy mustard cauliflower cheese, Avocado with Sautéed Prawns , Papadums, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)