This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Warm chicken salad
This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm.
128 K 4.3/5 (13 reviews)
30 min.
Easy
2 people
9 IngredientsLast modified on: June 24th 2012
For 2 people, you will need:
- 1
135 g chicken breast - 2
50 g spring onion (scallion) - 3
20 g radishes - 4
50 g lettuce - 5
parsley - 6
1 tablespoon olive oil - 7
35 ml french dressing (vinaigrette) - 8
salt - 9
pepper - Total weight: 305 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 30 min.
To finish around 7pm, you'll need to have started before: 19:05.Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Prepare 50 g spring onion (scallion) and chop finely (use a mandolin to do this quickly).
Tip into the salad bowl.
Tip into the salad bowl.
Stage 3 - 5 min.
Prepare 20 g radishes and chop finely.
Add to the salad bowl.
Add to the salad bowl.
Stage 4 - 5 min.
Stage 5 - 1 min.
Add parsley.
Stage 6 - 7 min.
At the last minute: heat 1 tablespoon olive oil in a frying pan over medium heat.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
Stage 7 - 1 min.
Add to the salad bowl. Add 35 ml french dressing (vinaigrette) and mix well.
Stage 8
Serve immediately.
Remarks
You can replace the vinaigrette with rémoulade dressing for example.
Keeping: A few minutes if serving warm, a few hours when cold.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 7 RDI=1 % | 60 RDI=8 % | 640 RDI=30 % | 2,700 RDI: 30 % |
| Per 100 g | 9 RDI=4 % | 2 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
| Per person | 10 RDI=6 % | 3 RDI=0 % | 30 RDI=4 % | 320 RDI=20 % | 1,350 RDI: 20 % |
How much will it cost?
- For 2 people : 2.70 €
- Per person : 1.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Chicken breast
Like these other recipes: Thai-style Chicken with Cashew Nuts, Paté en croute (terrine in a pie crust), Coq au vin, Chicken breasts with tarragon, Escalope cordon bleu, ... See them all 29
Lettuce
Like these other recipes: Ardennes Salad, Tahitian salad, Chicken nems, Julia salad, Caesar salad, ... See them all 26
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Light herb sauce, Beetroot salad with cashew nuts, Langres-style spinach, Cauliflower, chicken and avocado salad, Cretan salad, ... See them all 78
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, White asparagus salad, Comtoise endive salad, Chickpea salad, Polish-style beetroot salad, ... See them all 70
Other recipes you may also like
Moist cereal bars
Whether bars or rounds, this recipe produces delicous small cereal cakes.February 21th 2011300 K4.9 1 hour 5 min.
Chocolate cream
A very simple recipe with a really chocolatey taste. Cream, milk and chocolate, mixed with egg-yolks and sugar, then cooked in the oven in a bain-marie, like for crème brulée.October 13th 2010269 K4.2 3 hours 6 min.
Piedmont salad
Piedmont salad is a mix of potaotes, tomatoes, hard-boiled eggs, gherkins and cervelas sausage dressed with mayonnaise.September 29th 2012281 K 14.5 1 hour 20 min.
Salmon marinated like herring
In this recipe, the salmon is cured in coarse salt, then left to marinate in oil with herbs, spices, carrots and onions. Salmon prepared like this is served sliced thinly on a bed of potatoes.December 4th 2011149 K 44.6 1 day 40 min.
Raw beetroot salad
This is a very simple salad. It contains raw beetroot (of course), but also walnuts, parmesan shavings and a vinaigrette made with balsamic vinegar.November 2nd 2015159 K4.1 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.