Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 7 RDI=1 % | 60 RDI=8 % | 640 RDI=30 % | 2,700 RDI: 30 % |
Per 100 g | 9 RDI=4 % | 2 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 10 RDI=6 % | 3 RDI=0 % | 30 RDI=4 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Like these other recipes: Chicken pie, Chicken club sandwich, Couscous, Sautéed turmeric chicken with mushrooms, Chicken breasts with tarragon, ... See them all 29
You can get more informations, or check-out other recipes which use it, for example: Quick prawn curry, Sautéed green vegetables, Thin summer tart "à la grecque", Corn salad with croutons, Chicken with spinach in a cream sauce , ... See them all 81
Like these other recipes: Chicano burger, Refreshing summer salad, Valay salad, Julia salad, Ardennes Salad, ... See them all 26
You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Cajun-style lentil salad, Salad greens and small omelette, Warm autumn salad, Leeks in vinaigrette , ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)