Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 60 RDI=6 % | 110 RDI=20 % | 1,580 RDI=80 % | 6,610 RDI: 80 % |
Per 100 g | 10 RDI=4 % | 8 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=1 % | 30 RDI=4 % | 390 RDI=20 % | 1,650 RDI: 20 % |
Like these other recipes: Chinese style chicken, Paella, Mint and pea pesto, Tomato ladybirds, Baked Mont d'Or with diced mixed vegetables, ... See them all 20
Like these other recipes: Couscous, Thai-style Chicken with Cashew Nuts, Chorba, Chicken and avocado bagels, Chicken breasts with tarragon, ... See them all 29
Like these other recipes: Green beans "Napoléon", French onion soup, Sauce Normande (for fish), Mushroom duxelles, Pretzels, ... See them all 472
Like these other recipes: Winter vegetable soup, Spinach and chick peas "à la milanaise", Pork Chops Champvallon style, Spaghetti with mussels and basil, Ardennes Salad, ... See them all 148
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)