Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 50 RDI=5 % | 70 RDI=10 % | 930 RDI=50 % | 3,910 RDI: 50 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Tomato ladybirds, Pea risotto "Mantecare", Pea and avocado salad, Chinese style chicken, Salmon "en papillote" with small vegetables, ... See them all 20
Like these other recipes: Chicken pie, Deep leek and potato quiche, Split peas "à la française", Beef braised in reduced red wine, Alsatian-style salad, ... See them all 41
Like these other recipes: Artichoke hearts forestier , X-Files cookies, Creamy artichokes, French Family Cake, Tomatoes Provençal, ... See them all 477
You can get more informations, or check-out other recipes which use it, for example: Crispy potato and mushroom brik rolls, Purple artichokes braised in white wine, Super-green, super-thrifty soup, Corn salad with croutons, Light herb sauce, ... See them all 81
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)