Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=180 % | 1,790 RDI=170 % | 1,280 RDI=190 % | 20,560 RDI=1,030 % | 86,080 RDI: 1,030 % |
Per 100 g | 7 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 320 RDI=20 % | 1,360 RDI: 20 % |
Per person | 40 RDI=20 % | 150 RDI=10 % | 110 RDI=20 % | 1,710 RDI=90 % | 7,170 RDI: 90 % |
You can get more informations, or check-out other recipes which use it, for example: Country vegetable soup, Duo of slow-cooked pork, Curried prawn risotto, Light Broccoli Soup, Sausages with baked beans, French style, ... See them all 19
Like these other recipes: Curried prawn risotto, Paella, Rice pudding with chestnuts and poached pears, Indian rice pudding, Creamy risotto with vegetables , ... See them all 21
Like these other recipes: Fillet of pollack cooked in two stages, Chicken breasts in a potato crust, Paella, Chinese style chicken, Tomato ladybirds, ... See them all 20
Like these other recipes: Pesto, Eggplant Polpette, Spicy carrots and turnips roasted with Parmesan cheese, Poivrade artichoke Salad, Vegetable tian, ... See them all 59
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)