Last modified on: November 25th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 3 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,228 Kcal or 5,141 Kj | 39 gr | 146 gr | 118 gr |
61 % | 15 % | 14 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
146 Kcal or 611 Kj | 5 gr | 17 gr | 14 gr |
7 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
307 Kcal or 1,285 Kj | 10 gr | 36 gr | 30 gr |
15 % | 4 % | 3 % | 4 % |
Cream: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Artichoke Soup, Fish Mousselines, Hot sesame-cream chicken tartines, Cheese tart, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Purple Pesto, Poivrade artichoke Salad, Roast Brussels sprouts with sage and lemon, Seb's Italian-style aperitif slices, Tomato feuilleté with pesto, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Nanou's red cabbage salad, Bruschetta and mozzarella, Croque-monsieur complet, Spinach on toast with bechamel, Montlebon toast, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Potato galette, Artichokes with beef, Fried cheese toasties with avocado, Firied fillet of sea bream with polenta, ... All |
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