Sliced cauliflower with 3 cheeses


Sliced cauliflower with 3 cheeses
Thin slices of blanched cauliflower, fried strips of cured ham and 3 different types of cheese grated and gently melted to bind everything together.
62,9214.5/5 for 36 ratings
Grade this recipe:

Last modified on: March 6th 2013

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
38 min.12 min.50 min.
Keeping: Several days in the fridge, covered with plastic film.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 5 min.
Sliced cauliflower with 3 cheeses : Photo of step #1
Grate the 3 cheeses or cut into small dice if soft.

Stage 2 - 8 min.
Sliced cauliflower with 3 cheeses : Photo of step #2
Prepare the cauliflower and separate the florets.

Stage 3 - 10 min.
Sliced cauliflower with 3 cheeses : Photo of step #3
Slice the florets fairly thinly. This is very quick to do if you have a mandolin.

Stage 4 - 3 min.
Sliced cauliflower with 3 cheeses : Photo of step #4
Bring a large pan of salted water to the boil. Plunge the cauliflower into the pan and cook for 2 or 3 minutes, until just tender.

Stage 5 - 5 min.
Sliced cauliflower with 3 cheeses : Photo of step #5
Drain and leave to wait on a tea-towel to remove as much water as possible.

Stage 6 - 3 min.
Sliced cauliflower with 3 cheeses : Photo of step #6
Cut 2 slices cured ham into strips.

Stage 7 - 3 min.
Sliced cauliflower with 3 cheeses : Photo of step #7
Heat 1 tablespoon olive oil in a large frying pan or saucepan, then add the ham.

Fry for a few minutes until lightly browned.

Stage 8 - 5 min.
Sliced cauliflower with 3 cheeses : Photo of step #8
Prepare 1 shallot and chop finely.

Stage 9 - 1 min.
Sliced cauliflower with 3 cheeses : Photo of step #9
Add the chopped shallot to the pan and cook for 1 minute.

Stage 10 - 2 min.
Sliced cauliflower with 3 cheeses : Photo of step #10
Add the cauliflower and 50 ml cream. Heat through while stirring well.

Stage 11 - 5 min.
Sliced cauliflower with 3 cheeses : Photo of step #11
Add the cheese, stir again, cover and leave to melt for 5 minutes.

Check seasoning

Remarks

For the cheeses, in the photos I was using Parmesan, Comté and Cheddar, but you can use whatever cheese you prefer.

You can also use a softer cheese, but this is better cut into small dice rather than grated.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,178 Kcal or 4,932 Kj57 gr32 gr92 gr
59 %22 %3 %14 %
Per 100 g
Energetic valueProteins CarbohydratesFats
144 Kcal or 603 Kj7 gr4 gr11 gr
7 %3 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
294 Kcal or 1,231 Kj14 gr8 gr23 gr
15 %5 %1 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
CauliflowerCauliflower: You can check-out other recipes which use it, like for example: Thaï rice with small vegetables, Creamy risotto with vegetables , Cauliflower "moelleux" in ramekins, Paella, Cauliflower tabouleh, ... All
CheeseCheese: You can check-out other recipes which use it, like for example: French toast "cordon bleu", Aligot, Eggs in brioche nests, Hamburgers, Springtime mixed salad, ... All
CreamCream: You can get more informations, or check-out other recipes which use it, for example: Scallops with fondue of leeks, Green bean purée, Cherry clafoutis, Courgettes (zuchinis) , Chicken and mushroom pie, ... All
Cured hamCured ham: You can check-out other recipes which use it, like for example: Vegetable clafoutis, Cabbage julienne with ham, New York style pasta, Saltimbocca, Pasta with pesto and preserved tomatoes, ... All

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