Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 90 RDI=10 % | 1,180 RDI=60 % | 4,930 RDI: 60 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 20 RDI=3 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Like these other recipes: Warm cauliflower salad with two cheeses, Cauliflower and avocado rémoulade, Cauliflower curry, Creamy Winter Vegetable Soup, Warm autumn salad, ... See them all 49
Like these other recipes: Hot sesame-cream chicken tartines, Filo leeks and cheese tart, Asparagus and spinach gratin, Potato wallets, Eggs in brioche nests, ... See them all 30
Like these other recipes: Feta and spinach brik pie, Spaghetti Carbonara, Pasta with green asparagus, Crème brulée, Paté en croute (terrine in a pie crust), ... See them all 115
Like these other recipes: Leek and Jerusalem artichoke soup, Mediterranean toast, New York style pasta, Cabbage julienne with ham, Surprise eggs, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)