Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
288 Kcal or 1,206 Kj | 22 gr | 80 gr | 23 gr |
14 % | 9 % | 8 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 6 gr | 22 gr | 6 gr |
4 % | 2 % | 2 % | 1 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 11 gr | 40 gr | 12 gr |
7 % | 4 % | 4 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Creamy spinach and potato gratin, Spinach and chick peas "à la milanaise", Spinach and Comté Loaf, Parcels of fish fillet in spinach, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Moussaka, Endives , Scallops au gratin, Bolognaise lasagne, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Moussaka, Aperitif rolls, Thin endive tart, Frichti from Bruxelles, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Baby spinach salad, Pan con tomate, Fried cheese toasties with avocado, Leek and egg frichti, Home-made breadcrumb coating, ... All |
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