Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,169 Kcal or 4,894 Kj | 372 gr | 2,423 gr | 153 gr |
58 % | 143 % | 229 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 51 gr | 330 gr | 21 gr |
8 % | 19 % | 31 % | 3 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
292 Kcal or 1,223 Kj | 93 gr | 606 gr | 38 gr |
15 % | 36 % | 57 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach Omelette, Spinach Mornay, Spinach and Mushrooms with Pesto, Pan-fried cheese, egg and spinach toastie, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Endives , Bolognaise lasagne, Spinach Croque-monsieur , Mornay Sauce, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gougères, Gratin of chicken with rice and sautéed mushrooms, Thin spinach and potato tart, Polenta parmentier, Smoky potato and potimarron gratin, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Mushrooms on toast, French style, Montbenoit's canapés, Baby spinach salad, Paimpol salad, ... All |
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