
1 shallot
250 g cooked spinach
2 hard-boiled eggs
100 g bechamel sauce
4 slices bread
50 g grated cheese
1 knob butter
salt
pepper







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 370 RDI=140 % | 2,420 RDI=230 % | 150 RDI=20 % | 1,170 RDI=60 % | 4,890 RDI: 60 % |
| Per 100 g | 50 RDI=20 % | 330 RDI=30 % | 20 RDI=3 % | 160 RDI=8 % | 670 RDI: 8 % |
| Per slices | 90 RDI=40 % | 610 RDI=60 % | 40 RDI=6 % | 290 RDI=20 % | 1,220 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Spinach Omelette, Spinach fritters, Spinach parmentier, Scrambled eggs with butter-fried bread and fresh spinach, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Ham "friand" pie, Bolognaise lasagne, Spinach and hard-boiled egg gratin, Mornay Sauce, ... See them all 31

Like these other recipes: Grilled ham and bechamel sandwiches, Spinach Croque-monsieur , Celeriac and mushroom gratin, Vegetable clafoutis, Baker's chicken and potato tart, ... See them all 75

You can get more informations, or check-out other recipes which use it, for example: Pan con tomate, Avocado mousse with sorrel, White asparagus salad, Greek style sandwiches, Tournedos Rossini, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)