Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,150 Kcal or 4,815 Kj | 89 gr | 321 gr | 94 gr |
58 % | 34 % | 30 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 6 gr | 22 gr | 6 gr |
4 % | 2 % | 2 % | 1 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 11 gr | 40 gr | 12 gr |
7 % | 4 % | 4 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Chicken with spinach in a cream sauce , Spinach brik parcels, Spinach and Comté Loaf, Spinach and hard-boiled egg gratin, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Ham and endives au gratin, Italian style gratin, Potato and broccoli gratin, Purple artichokes in a cheesy gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and chickpea purée, Sausage buckwheat pancakes, Moussaka, Spinach on toast with bechamel, Bourguignon potatoes , ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Home-made breadcrumb coating, Tournedos Rossini, French onion soup, Cornouaillaise salad, ... All |
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