Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,150 Kcal or 4,815 Kj | 89 gr | 321 gr | 94 gr |
58 % | 34 % | 30 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 6 gr | 22 gr | 6 gr |
4 % | 2 % | 2 % | 1 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 11 gr | 40 gr | 12 gr |
7 % | 4 % | 4 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Spinach fritters, Fish terrine with spinach and tomatoes, Spinach and chick peas "à la milanaise", Eggs "en cocotte" with spinach, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Chard and potato gratin, Purple artichokes in a cheesy gratin, Montlebon toast, Thin spinach and potato tart, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Smoky potato and potimarron gratin, Croque-monsieur, Spinach on toast with bechamel, Breton Pie, Vegetable clafoutis, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Polpete, Home-made breadcrumb coating, Hot sesame-cream chicken tartines, Baby spinach salad, "Buttonhole" quail eggs, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)