Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 760 RDI=70 % | 780 RDI=120 % | 2,140 RDI=110 % | 8,950 RDI: 110 % |
Per 100 g | 10 RDI=5 % | 50 RDI=5 % | 50 RDI=8 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 40 RDI=20 % | 190 RDI=20 % | 200 RDI=30 % | 530 RDI=30 % | 2,240 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, Fillets of sole Dieppoise, Tagliatelle with cockles, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Tomato tart, Mini lemon millefeuilles, Apple semelles (flat apple tarts), Koulibiak in pie dish, Epiphany galette, ... See them all 72
Like these other recipes: Lemon creams, Blackberry and almond fondant tart, Chestnut cake, Fish fillet with leeks and mustard cream, Creamy risotto with diced vegetables and flax seeds, ... See them all 170
Like these other recipes: Mornay Sauce, Coconut-vanilla cream for Elsa , Gâteau Basque , Lemon Confectioner's Custard, Finger biscuits, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)