Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 670 RDI=60 % | 380 RDI=60 % | 6,910 RDI=350 % | 28,910 RDI: 350 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Creamy rice with green asparagus and sorrel , Veal with mushrooms and green asparagus, Green asparagus omelette, Minestrone, Creamy polenta with green asparagus, ... See them all 9
Like these other recipes: How to cook pasta properly, Pasta with cherry tomatoes, olives and feta cheese, Tuna pasta, Tagliatelle with cockles, Country-style spring pasta, ... See them all 16
Like these other recipes: Chocolate rolls (petits pains), Gratin of beet tops and potatoes, Sliced cauliflower with 3 cheeses, Chocolate cream, Potato and cheese pie, ... See them all 115
Like these other recipes: Gougères, Hearty leek and sprout soup, Potato galette, Little vegetable omelettes, Kérinou slices, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)