Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 130 RDI=20 % | 2,300 RDI=120 % | 9,640 RDI: 120 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 10 RDI=4 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Farfalle with green asparagus, Pasta with pesto and preserved tomatoes, Penne with Mushrooms, Penne with purple artichokes, Sunday night pasta, ... See them all 16
Like these other recipes: Veal with mushrooms and green asparagus, Green asparagus omelette, Creamy rice with green asparagus and sorrel , Minestrone, Eggs with green asparagus and Parmesan cheese, ... See them all 9
Like these other recipes: Courgette tart with mint, Vol-au-vent, Breton Pie, Potimarron and Parmesan tart, Nicholas's fish, ... See them all 115
Like these other recipes: Chicano burger, Potato galette, Croque-monsieur gourmand, Hearty leek and sprout soup, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)