Rice and peas
This is a very simple recipe that can made almost entirely with leftovers: chicken, rice and peas.
133 K 3.9/5 (33 reviews)
30 min.
Easy
2 people
9 IngredientsLast modified on: September 1st 2013
For 2 people, you will need:
- 1
3.5 oz peas - 2
3.5 oz cooked chicken - 3
½ shallot - 4
1.5 tablespoon olive oil - 5
1.5 tablespoon liquid cream - 6
5.6 oz cooked rice - 7
herbs of your choice - 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 8 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 2 min.
Bring a pan of salted water to the boil and tip in the peas. Cook them for just 2 minutes.
Stage 2 - 2 min.
Drain and set aside.
Stage 3 - 5 min.
Cut 3.5 oz cooked chicken into small pieces.
Stage 4 - 5 min.
Stage 5 - 1 min.
Pour 1.5 tablespoon olive oil into a frying pan on medium heat.
Add the shallot, cook for 1 minute then salt and pepper.
Add the shallot, cook for 1 minute then salt and pepper.
Stage 6 - 2 min.
Add the chicken and mix.
Stage 7 - 5 min.
Add 1.5 tablespoon liquid cream and bring to the boil.
Stage 8 - 2 min.
Add 5.6 oz cooked rice and mix.
Stage 9 - 3 min.
Lastly, add the peas and a few chopped fresh herbs.
Your dish is ready.
Your dish is ready.
Remarks
The proportions in this recipe are mainly for guidance, so feel free to adapt it to whatever leftovers you have in the fridge and your own taste.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 390 RDI=150 % | 80 RDI=7 % | 230 RDI=40 % | 610 RDI=30 % | 2,570 RDI: 30 % |
| Per 100 g | 110 RDI=40 % | 20 RDI=2 % | 60 RDI=10 % | 170 RDI=9 % | 720 RDI: 9 % |
| Per person | 200 RDI=80 % | 40 RDI=4 % | 120 RDI=20 % | 310 RDI=20 % | 1,290 RDI: 20 % |
How much will it cost?
- For 2 people : 1.30 €
- Per person : 0.65 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peas
Like these other recipes: Minestrone, Paella, French-style peas, New York style pasta, Mint and pea pesto, ... See them all 19
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Chicken and Avocado Salad, Valay salad, Cauliflower, chicken and avocado salad, Avocado, artichoke and chicken salad, ... See them all 16
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Rice and fresh spinach salad, Seafood rice salad, Creamy rice with spinach, Grilled fillet of salmon with corn-salad cream, ... See them all 24
Olive oil
Like these other recipes: Raw beetroot mousse with walnuts, Scrambled eggs and leeks on toast, Fish fillet in express cooking envelope, Curried tuna cubes, Kalamata Salad, ... See them all 513
Other recipes you may also like
Chaud-froid of grapefruit, pineapple and lime custard
Cold grapefruit quarters with slices of hot caramelized pineapple, lime custard (crème anglaise) and citrus crunch.December 20th 2010259 K4.5 2 hours 5 min.
Fish fillet in express cooking envelope
Vegetables cut in small dice and precooked, fish fillet, lemon juice, olive oil, and 2 minutes in the microwave.June 11th 2011344 K 23.8 1 hour 20 min.
Loin of pork with herbs and julienne vegetables
Pork loin is cut into individual portions, which are split and filled with herbs before cooking. They are served with crunchy julienne vegetables and a cream sauce.November 27th 2015359 K4.2 2 hours 35 min.
Butter cream
Butter cream is made with egg yolk, sugar syrup and, of course, butter. These days it has fallen rather out of fashion, probably because it's very rich, but it still has its aficionados. Here is the classic plain version, which you can lighten and flavour as you wish.October 13th 2010326 K4.4 60 min.
Leek and tuna loaf
This loaf is a savoury cake (quite popular in France) made with tinned tuna and leeks that have been lightly cooked with shallot.October 3rd 2010194 K4.4 1 hour 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.