Rice and peas
This is a very simple recipe that can made almost entirely with leftovers: chicken, rice and peas.
126K 3.9/5 based on 33 reviews
Last modified on: September 1st 2013
Keywords for this recipe:For 4 people, you will need:
- 1
200 g peas - 2
200 g cooked chicken - 3
1 shallot - 4
3 tablespoons olive oil - 5
3 tablespoons liquid cream - 6
200 g cooked rice - 7
herbs of your choice - 8
salt - 9
pepper - Total weight: 715 grams
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 19 min. | 8 min. | 27 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 2 min.
Bring a pan of salted water to the boil and tip in the peas. Cook them for just 2 minutes.
Stage 2 - 2 min.
Drain and set aside.
Stage 3 - 5 min.
Cut 200 g cooked chicken into small pieces.
Stage 4 - 5 min.
Stage 5 - 1 min.
Pour 3 tablespoons olive oil into a frying pan on medium heat.
Add the shallot, cook for 1 minute then salt and pepper.
Add the shallot, cook for 1 minute then salt and pepper.
Stage 6 - 2 min.
Add the chicken and mix.
Stage 7 - 5 min.
Add 3 tablespoons liquid cream and bring to the boil.
Stage 8 - 2 min.
Add 200 g cooked rice and mix.
Stage 9 - 3 min.
Lastly, add the peas and a few chopped fresh herbs.
Your dish is ready.
Your dish is ready.
Remarks
The proportions in this recipe are mainly for guidance, so feel free to adapt it to whatever leftovers you have in the fridge and your own taste.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,839 Kcal or 11,886 Kj | 782 gr | 154 gr | 465 gr |
| 142 % | 301 % | 15 % | 70 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 397 Kcal or 1,662 Kj | 109 gr | 22 gr | 65 gr |
| 20 % | 42 % | 2 % | 10 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 710 Kcal or 2,973 Kj | 195 gr | 39 gr | 116 gr |
| 35 % | 75 % | 4 % | 18 % |
How much will it cost?
- For 4 people : 2.57 €
- Per person : 0.64 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Peas: You can check-out other recipes which use it, like for example: Pea risotto "Mantecare", Chinese Soup, Fillet of pollack cooked in two stages, Pea and avocado salad, Fish fillet in express cooking envelope, ... All |
 | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Lemony chicken and radish salad, Crispy rolls with chicken and leek, Baked eggs with chicken and spinach, Avocado, artichoke and chicken salad, ... All |
 | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Tomato ladybirds, Seared tuna with lemon and lime, Crunchy salad, Gratin of chicken with rice and sautéed mushrooms, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato omelette, Crispy prawn rolls, Flamiche, Pesto, Montlebon toast, ... All |
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