Rice and peas
This is a very simple recipe that can made almost entirely with leftovers: chicken, rice and peas.
139 K 3.9/5 (33 reviews)
30 min.
Easy
12 people
9 IngredientsLast modified on: September 1st 2013
For 12 people, you will need:
- 1
600 g peas - 2
600 g cooked chicken - 3
3 shallots - 4
9 tablespoons olive oil - 5
9 tablespoons liquid cream - 6
600 g cooked rice - 7
herbs of your choice - 8
salt - 9
pepper - Total weight: 2,145 grams
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Times for this recipe
Preparation: 20 min.
Cooking: 8 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 2 min.
Bring a pan of salted water to the boil and tip in the peas. Cook them for just 2 minutes.
Stage 2 - 2 min.
Drain and set aside.
Stage 3 - 5 min.
Cut 600 g cooked chicken into small pieces.
Stage 4 - 5 min.
Stage 5 - 1 min.
Pour 9 tablespoons olive oil into a frying pan on medium heat.
Add the shallot, cook for 1 minute then salt and pepper.
Add the shallot, cook for 1 minute then salt and pepper.
Stage 6 - 2 min.
Add the chicken and mix.
Stage 7 - 5 min.
Add 9 tablespoons liquid cream and bring to the boil.
Stage 8 - 2 min.
Add 600 g cooked rice and mix.
Stage 9 - 3 min.
Lastly, add the peas and a few chopped fresh herbs.
Your dish is ready.
Your dish is ready.
Remarks
The proportions in this recipe are mainly for guidance, so feel free to adapt it to whatever leftovers you have in the fridge and your own taste.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 2,350 RDI=900 % | 460 RDI=40 % | 1,390 RDI=210 % | 3,690 RDI=180 % | 15,440 RDI: 180 % |
| Per 100 g | 110 RDI=40 % | 20 RDI=2 % | 60 RDI=10 % | 170 RDI=9 % | 720 RDI: 9 % |
| Per person | 200 RDI=80 % | 40 RDI=4 % | 120 RDI=20 % | 310 RDI=20 % | 1,290 RDI: 20 % |
How much will it cost?
- For 12 people : 7.75 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peas
Like these other recipes: French-style peas, Macédoine of vegetables, Tomato ladybirds, New York style pasta, Fish fillet in express cooking envelope, ... See them all 20
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Chicken and Avocado Salad, Valay salad, Beans with tomatoes, Surprise bread, ... See them all 16
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Baby broad beans and peas with rice and mascarpone , Nanou's egg rice, Rice à la grecque, Glazed mushrooms with plain rice, ... See them all 28
Olive oil
Like these other recipes: Polenta with beetroot tops, Tenderloin steaks marinated in red wine with rosemary, Kérinou slices, Eggs in tomato shells, Green bean and potato salad with paprika, ... See them all 531
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