Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 460 RDI=40 % | 870 RDI=130 % | 4,800 RDI=240 % | 20,110 RDI: 240 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 30 RDI=4 % | 140 RDI=7 % | 580 RDI: 7 % |
Per person | 20 RDI=7 % | 40 RDI=4 % | 70 RDI=10 % | 400 RDI=20 % | 1,680 RDI: 20 % |
Like these other recipes: Vietnamese prawns, Paella, Crispy prawn rolls, Spicy seafood plancha, Quick prawn curry, ... See them all 7
Like these other recipes: Crab and smoked salmon club sandwiches , Warm broccoli and Tuna Salad, How to peel tomatoes using a flame, Cheese and tomato tart, Italian style gratin, ... See them all 75
You can get more informations, or check-out other recipes which use it, for example: New peas with pesto, Cajun pork with rice., Glazed mushrooms with plain rice, Creamy rice with spinach, Fried rice with turnips and new peas, ... See them all 28
You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Warm haricot bean salad, Eggs with mayonnaise, Cajun-style lentil salad, Cornouaillaise salad, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)