Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 690 RDI=70 % | 1,300 RDI=200 % | 7,200 RDI=360 % | 30,160 RDI: 360 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 30 RDI=4 % | 140 RDI=7 % | 580 RDI: 7 % |
Per person | 20 RDI=7 % | 40 RDI=4 % | 70 RDI=10 % | 400 RDI=20 % | 1,680 RDI: 20 % |
Like these other recipes: Seafood sauerkraut, Paella, Vietnamese prawns, Curried prawn risotto, Spicy seafood plancha, ... See them all 7
Like these other recipes: Moussaka, Mixed salad stack, Small ratatouille with , Multicoloured cucumber-tomato salad, Mixed tomato salad, ... See them all 74
You can get more informations, or check-out other recipes which use it, for example: New Italian-style peas, Cajun pork with rice., Rice and peas, Quick stuffed courgettes, Glazed mushrooms with plain rice, ... See them all 26
You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Mixed salad, Warm Leek and Potato Salad, Polish-style beetroot salad, Baby spinach salad, ... See them all 69
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)