Last modified on: September 7th 2018
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 30 min. | 10 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
610 Kcal or 2,554 Kj | 34 gr | 66 gr | 110 gr |
23 % | 10 % | 5 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 9 gr | 18 gr | 30 gr |
6 % | 3 % | 1 % | 3 % |
Per spirals | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
30 Kcal or 126 Kj | 2 gr | 3 gr | 6 gr |
1 % | <1 % | <1 % | 1 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Thin cherry tomato and pesto tart, Millefeuille, Tomato feuilleté with pesto, Mini palmiers, Rustic chicken and mushroom pie, ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Cramique, Chestnut moelleux, Rolled chestnut and apple brioche, Milk rolls, Vegetable pie, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Tagliatelle and courgette spaghetti, carbonara style, Kérinou slices, Cauliflower "moelleux" in ramekins, Chicano burger, Madras rice, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Ham and endives au gratin, Creamy Winter Vegetable Soup, Carrot-top pesto, Fried egg in bread, Roasted Cauliflower, ... All |
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