












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 100 RDI=9 % | 170 RDI=30 % | 2,010 RDI=100 % | 8,430 RDI: 100 % |
| Per 100 g | 0 | 4 RDI=0 % | 7 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
| Per person | 3 RDI=1 % | 20 RDI=2 % | 30 RDI=4 % | 340 RDI=20 % | 1,400 RDI: 20 % |
Change currency:

Like these other recipes: Warm broccoli and Tuna Salad, Tomato sauce (with fresh tomatoes), Chicken and Avocado Salad, Moussaka, Bread with Tomato , ... See them all 76

Like these other recipes: Moussaka, Madras rice, Two-cheese vegetable gratin, Cauliflower and purple eggplant with Greek pesto, Ratatouille confite, ... See them all 7

Like these other recipes: Ratatouille confite, Small ratatouille with , ... See them all 2

Like these other recipes: Small ratatouille with , Green hummus, Baby courgette salad, Vegetable tian, Scallops with crunchy vegetables and wine sabayon, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)