Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 300 RDI=30 % | 210 RDI=30 % | 3,340 RDI=170 % | 13,970 RDI: 170 % |
Per 100 g | 0 | 4 RDI=0 % | 3 RDI=0 % | 50 RDI=2 % | 200 RDI: 2 % |
Per person | 3 RDI=1 % | 20 RDI=2 % | 10 RDI=2 % | 190 RDI=9 % | 780 RDI: 9 % |
Like these other recipes: Paella, Shiro-goma salad, Greek salad, Pollack fillet baked with rice and vegetables., Tahitian salad, ... See them all 75
Like these other recipes: Couscous, Langoustine gratin, Zucchini and potato scarpaccia, Rice and zucchini salad with paprika, Small ratatouille with , ... See them all 47
Like these other recipes: Pâté de campagne, Pollack fillet baked with rice and vegetables., Langoustine gratin, Pan-baked hash brown (Hash-brown casserole), African style chicken, ... See them all 147
Like these other recipes: Moussaka, Madras rice, Vegetable tian, Cauliflower and purple eggplant with Greek pesto, Eggplant Polpette, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)