Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 30 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,190 Kcal or 9,169 Kj | 147 gr | 212 gr | 174 gr |
109 % | 57 % | 20 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
88 Kcal or 368 Kj | 6 gr | 9 gr | 7 gr |
4 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 12 gr | 18 gr | 14 gr |
9 % | 5 % | 2 % | 2 % |
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