Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 19 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,006 Kcal or 4,212 Kj | 34 gr | 35 gr | 81 gr |
50 % | 13 % | 3 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
94 Kcal or 394 Kj | 3 gr | 3 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 8 gr | 9 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Tomato and courgette tart, Souda salad, Moussaka, Preserved tomatoes, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Eggs in tomato shells, Tarte Normande, Fish in a seed crust, Invisible apple cake, Provençal remoulade sauce, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Mixed seed grissini, Croque-monsieur potatoes, Herb olive oil, Baby spinach salad, ... All | |
Bayleaf: You can get more informations, or check-out other recipes which use it, for example: Mushrooms à la grecque, Rabbit civet "à la normande", Little vegetable omelettes, Small ratatouille with , Red mixed pickle, ... All |
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