Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 480 RDI=180 % | 3,480 RDI=330 % | 270 RDI=40 % | 1,770 RDI=90 % | 7,410 RDI: 90 % |
Per 100 g | 60 RDI=20 % | 450 RDI=40 % | 30 RDI=5 % | 230 RDI=10 % | 960 RDI: 10 % |
Per toasts | 80 RDI=30 % | 580 RDI=60 % | 40 RDI=7 % | 300 RDI=20 % | 1,240 RDI: 20 % |
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